Back on track

Well I went back to the gym today for the first time in almost 2 months. Having pneumonia really got me off track with everything. I wasn't working out and wasn't really watching what I ate, but thankfully it didn't do any damage on the scale. I actually lost a few pounds but that was short lived lol

So I hit the gym this morning and geez... it takes no time at all to get back out of shape! After about 20 minutes on the elliptical I felt like I was going to vomit! It's amazing how hard you have to work to get in shape but how little you have to do to get back out of shape!

But I'm motivated, I've got a new blast of inspiration and determination so 5 days a week at the gym it is. I don't mind really. I always feel better when I work out and I have tons more energy, plus I usually sleep better when I'm exercising regularly.

That's about it for now, hopefully now that I'm back on track with working out, watching what I eat and hopefully, finally got my thyroid medicine at the level it should be the weight will start coming off!