I took two days off, Labor day and yesterday. Labor day I was at my grand fathers house, I watched what I ate but I didn't bike, yesterday I just didn't feel good. Today I did get on the bike for 30 mins, I did a little over 5 miles. I plan on doing another round of it a little later to make up for tomorrow. I hate that I took off two days in a row and found it hard to get back in the game today, I had to force my self to do it. My dream is too lose this weight and look good and be healthy but I just don't understand why its so hard to my self do it. I took my truck in to get repaired because we hit a deer 3 months ago. I rented a car because it is a two day repair. They gave me a ford focus, its a 2006 but I just don't like it. It too small and too compact. I am used to my big old chevy truck. Edit- I weighted my self and I gained weight. How does that happen? I mean I worked my butt off, watched what I ate and I gained weight. I just dont understand.
I am almost ready to give up on this post because this is the third time I am typing this and I am getting mad as hell at this computer.
My workouts are getting better. I haven't done any sit ups yet, I don't know if I can yet.
But I've done at least 7-12 miles on the bike everyday for the last 5 days, before that I did nothing expect run after my son and even then I walked.lol
I went to Rite Aid to the GNC section and bought some GNC Pro Performance 100% Whey Protein to help build some muscel, because Lord know I don't have any.
I have been getting used the pain that comes with excersizing, and I must say that I hate it, But I dont want to stop. It can't last for forever, right?
I spent 20 mins (5 miles) on the bike. I am a little sore right now, then I did 10 mins on my yoga ball doing sit ups. Thank God for that ball other wise I would not be able to do sit ups at all. I really need to start working on the way I eat. I was thinking about doing the My Alli Pill but I don't know about the side effects.
I've noticed that I am very flabby, Will I be able to tone it? My wrost fear is that I am going to have to get it removed and I in no way do not want that. It looks painfull.
Emily Elizabeth is 5 months old and she is doing so well her big brother Shawn Austin is doing well too. He is in the 2 year old stage.
My short term goal is to lose 10 pounds my long term goal is too lose 120.
So I have been MIA for a while, easy to do with two kids under 3. I gained a few pounds. I just let go of my self again. I was walking in walmart, and just realized at how different people look at me and treat me. I don't care what people think, I just had two children. I have been watching what I am eating I haven't worked out lately. I just do not have the energy. I wish I knew what to do.
I excersized my butt off...(oh how I wish) And gain back my eight pounds. I just dont understand. I cut out soda, I mowed the yard and did the gazzel for 30 mins a day all week..
Ahh..Maybe I am bloated, but 8 pounds is a lot. I drank a ton of water also.
I haven't been able to sleep. It's not the baby, she sleeps mostly threw the night. I just haven't been with it, I've been day dreaming about so much stuff.
I lost 8 pounds. I've worked my ass off for it. I still need to drink more water. I try. I cut soda out almost all together. I drink it when its the only thing there.
I had a baby girl named Emily Elizabeth. I gained 50 pounds, which is more, way more than I should have. The last 3 days I've been working out every day. Something I never really did. I want to lose about 70 pounds in the next 6 months, is that a possible and safe goal?
Its been a while. I am now 19 weeks pregnant. I havent posted in a while. I was up to 245 and right now I am 240. I am trying to lose weight now but its hard. I really don't want to be much more than I am now. There is such a huge difference between 240 and 220 and thats what I want to be 220. I need to increase my water intake by a lot.
Sorry its been a while. I went to the doctors, that was pointless. They ordered blood test for my tyroids.. I've been threw this 132323 times and it always comes back the same, I just have a packet of fat in my neck. How embrassing... Becuase my insurnce doesn't pay for it, I am not doing it. I swear I had maybe 4 nuclear test on my neck. And honestly, it aint cheap. I have a baby I need to spend my money on. He didn't even consider anything else I was telling him. He was in and out in 4 mins. didn't even give me the time of day to even talk. So I gave up. He didn't even offer me advice. I guess you can't ask advice from someone that doesn't care. So I got an Ab Lounge. I am not sure if it is working on my stomach but it is sure doing the job on my arms and legs. I am in very bad pain in those areas.. As far as my water intake... I've been very good at that. I drink plenty of water. Sweat like hell and drink more water. So far I maintained my weight that I lost, but haven't really lost anymore. Sorry its been a while, my checking account, passwords and credit card have all been stolden. I can't really say anything about it right now. It an open legal issue. And to think it was my own family memeber who did it.. What a shame.
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