08/30/2007 14:03
Getting used to it..
I have been getting used the pain that comes with excersizing, and I must say that I hate it, But I dont want to stop. It can't last for forever, right?
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- Name: ShawneysMommy
- City: Barto
- Region: Pennsylvania
- Country: United States
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Comments to this post:
08/30/2007 14:22
No...
No, it doesn't last forever. Just keep building up SLOWLY (baby steps), and you will see a difference in no time. Exercising shouldn't be painful, but it isn't pleasant right to begin with. Are you sure you are doing your exercises properly?
I'll check back with you to see how you're doing. Just keep going!
08/30/2007 15:45
gets better
it gets better. I don't think I'll ever love to work out, but I actually feel better afterwards, so I do sorta look forward to it? I've only been doing it for a month now. Mostly walking.
Shouldn't be a lot of pain, but little aches & pains are normal since you're moving & increasing muscles that were neglected before. If you have a lot of pain, then stop doing that exercise & find another. Recheck the instructions to make sure you have proper form.
congrats on your 2 children. :-) Having little ones around is certainly challenging!
best wishes!
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