02/28/2009 17:56
Time to pay the piper
Yes, all of my unclean living caught up to me this week. I gained 1.2 pounds. For the past I really don't even know how many weeks, I have been exercising but not eating right. Somehow I still managed to lose a 0.6 pounds here and there. This week those bad eating habits came back to bite me in the you know what. Ol' well there is always next week. I am doing good with my points. Journaling has truly made me accountable for my eating. Next week will be better. Now I am focused on the goal. I need to go to the grocery store soon. I will get some healthy stuff to put in the kitchen for next week. More fruits and veggies.
On a good note. I got up this morning and was supposed to go to the gym. It is raining here today. I decided to take Reese for a walk instead. Eventhough it was wet, she still needs some exercise. I decided when I left that I was only going to do a half mile. Well I ended up doing 1.5 miles, which is less than my normal 3 miles. I still up my hill in it and it only took me 32 mins to walk it. I am really working on my speed. I remember when it took me 30 mins to do a mile now look at me. Listening to Reese now bark at something out the window reminds me of why we do 3 miles. It tires her out so that she doesn't have to bark non stop at the neighbors.
Have a great weekend!!!
Ranetta