02/25/2009 18:19
Really Back on the Points
I just looked at my weight loss log. I have lost 10 pounds in 2 months. Eventhough this is a good number I know I can do better. I would like to lose 10 pounds a month, which is still healthy. I decided to pull out my WWers material for really this time and guess what?!?! I have been eating too much. That is not a shocker. But the thing is I thought I was doing good this week. I calculated my points from Monday and Tuesday last night. I was hungry on both days so I figured I was below on my points. NOT!!!! I was over on Monday by 3 points (thank goodness I worked out) and I was at my point total last night when I calculated my points. Wow!!!!! It really does help to journal. The crazy thing is when I started trying to lose I was eating great and not exercising. Now I am exercising and eating like crap. The scale is still going down but only by 0.6 pounds each week. So now I have got to find the sweet balance between diet and exercise. So I pulled out the old weight watchers material for help. We will see how it goes. I had a birthday and lost a point. That is so not fair!!!!!
I hope everyone is doing great! I am off to visit blogs!!
Ranetta