Another Week

And another pound down.  164.  Woot!

Now is time for confession.  I've already screwed up one of my goals (however since EP lost my goal post does it really doesn't count, when a tree falls in the forest ....).  We are learning a new system at work, so I had to work some overtime at the beginning of the week which of course completely blew my exercising when I got home.  Now my excuse for not doing it later in the week is nothing.  I do wish I was one of these morning people and could start my day with it, but sadly it is enough to drag my lifeless body out of bed when I am supposed to get up.

I keep meaning to look for the Beck book that Glory is reading and using.  I'm hoping to head to the mall after work so I'll have to stop by Barnes and Noble and see if I can find.

And going back to my sad excuse for not exercising this week, there are still 3 days left in the week so not all hope is lost.  So workout Fri, Sat and Sun, I have absolutely no excuse not to!

Have a great weekend everyone!

Morning

I worked out in the mornings for about a week before I said "fuck this." You really do have to a morning person to do it, and I just can't. I like rolling out of bed, brushing my teeth, and going to work. It's a lot easier that way.

The book is called "The Beck Diet Solution" and it is in a bright pink jacket. I got mine at the local Walden books, so I'm sure Borders or B&N will have it.

Let me know how you like the book. Oh, and congrats on your one pound gone! WooHoo!

Mornings

I am by no means a morning person, but I've gotten used to the routine of getting up at an ungodly hour to work out.  Otherwise life gets in the way and it never gets done.  There's nothing like knowing you're exercise is DONE for the day.

Have a wonderful weekend!

Angel

ohhh yeah

I'm SO not a morning person but I had to do it that way - trying the "working out at home after work" thang was NOTworking for me.I always managed to find excuses...

this way - I have zero excuses....plus it's done for the day and that makes me feel AMAZING!!!

I'm feeling bettertyvm! Trainer was GREAT! So glad I did it!

Did you exercise today????

Morning person, party of one

I am one of those truly obnoxious, perky people in the morning. I get up around 4-4:30 every weekday morning. Of course if you see me around 3:30-4 in the afternoon I am WORTHLESS! I get a second wind around 7pm and then I can party all night long! (Alright, 'party' is strong, more like watch Law and Order and screw around on the internet all night long.)

Oops!

Congrats on the pound lost! And your updated pic is awesome! The incredible shrinking booty!! Go you!!

No way.

I get up at 0530 just to go to work, there is no way I could get up at 430 and workout.  I go to the gym after work, much better for me.

Let me know how you like the book, I might have to check it out!