01/29/2007 10:00
Well, phooey!
Back up to 170 lbs. This is ridiculous!
I might try tracking my calories and reducing my intake. That is working for The Penguin so it may work for me.
Increasing my water intake is next. I am doing okay with that, but it must not be enough. Reducing the Mt. Dew and sweet tea will also help.
I have exercised intermittently. I need to commit to doing that once daily.
We have a piece of exercise equipment that claims to tell you how many calories you have burned. I could use that in short bursts in between laundry trips to the basement. LOL
Something has to give!
Caloric Intake for Today:
Breakfast: 490 calories