knock on wood
After losing the same stupid 5 pounds from August till xmas I'm finally losing again. The day after xmas I was up like 7 lbs but I think some of that was something else - cause I'd gained 7lbs in two weeks and well, yeah I ate the cookies, like all the cookies...but still!
So, 2 workouts a day and 1200 cal max seems to be doing the trick. I just don't know what's going to happen once it's all gone. I'm afraid to eat. I have zero metabolism. Another 10-15 pounds and I plan to replace one of the aerobic sessions for yoga/weights or something of that nature. Something to give me some muscle so that maybe I can get by BMR up over oh what's it at about now? 2????
16 pounds in 6 weeks! I'm happy. Kinda expecting another long stretch of no losing though. That just seems to be my pattern. Lose. Stop for what seems like forever. Hey 5 months IS forever!! That's how long the last stand still lasted.