| Height: | 163.0cm |
| Start weight: | 76.50kg |
| Current weight: | 74.00kg |
| Goal weight: | 60.00kg |
| Lost to date: | 2.50kg |
| Remaining: | 14.00kg |
| 25 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
OMIGOD! After a hard day at work I thought I wouldn't have the strength to go to the gym!... but i did like a good fatty :P
Started to run, and thought I'd probably only make it up to my 12 mins i did last time. But i've been trying to do a bit more every time..... i ran for 15 mins and covered 2km!! I am so happy with myself!!!
next goal..... 3km!!!
You mean... you ran that much.... non stop?!?! hahah
I'm so jealous - but i'll get there one day!
Well done - you'll be there in no time.
What are you eating?
By the way, what kind of hours do you work? do you travel far to work? is that why you're up at 6am?
...I need to start exercising. Give me some of your motivation!
That's impressive! I want to be like you. :)
I have been Couch 2 5k-ing, and was up to week 4 before my recent eye surgery, back to week 3 now. Only 3 minute intervals. Hope to get to your level eventually!
(Hi, by the way!)
-Aly
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