Aargh!

Okay, Im on this whole food kick, so now, every single thing that has high fructose corn syrup, corn syrup, olestra, sugar, white flour, wheat flour that doesn't specify "whole wheat flour", hydrogenated soybean oil, let's not even talk about trans fat, aspartame, saccharin...sigh... I could go on but it just gets depressing .

When I go to the food store, I have to take along my list of "what not to buy", I usually walk out with a bag of organic apples...that's it. When did everything go wrong, why is everything processed? The truth of the matter is, we dont have to commit homicide, suicide, or genicide, just keep eating fast foods, that should do it for ya! sheesh!

woah

It's said to say, but that doesn't leave you much to eat.  LOL

you need a new store

I remember thinking when I first started Ultrametabolism that people who don't have a Whole Foods, Wild Oats, or Trader Joe's nearby are pretty much screwed if they try to do a whole foods diet. Trying to buy organic, natural, and non-processed at a regular grocery store is pretty much impossible. Plus the expense of these healthier foods is insane. I'm probably spending $400 a month on food just for myself, though DH does eat some of it. However, I do feel fortunate to live in a city and have access to these foods at all. People who live in smaller towns probably can't find much of anything.