Whole Foods
I started my partial whole food way of eating today. I say "partial" because there are certain things I cant give up, just yet, nothing that will sabatoge my efforts, but, its just like anything you've become accustomed to doing, you have to give it up slowly.
It was very strange eating brown rice today, I usually try to stray away from any rice, potato, or pasta consumption, but, oh well, whatever works. I actually enjoyed my brown rice and veggie lunch and dinner. According to the book, I can eat two cups of brown rice per day and as many veggies as I want. I told my husband today, who now weighs more then me (hee
hee) that I am going to eat brown rice and veggies for breakfast at least once a week, er? we'll see, that might be difficult for me to do, vegetables and rice for breakkie? I-I-I-I dont know, we'll see.
Hey, if you got any truly amazing gifts that your just dying to tell someone about, tell me! I'll jump up and down and scream for you just as if we were best friends.
Have a wonderful week everyone!
Stay fit.