02/10/2008 04:20
week 28 - not great
hi folks, sorry to have been absent the last few weeks!
week 28 was pretty poor for me, only had 3 days where I stuck to my points allowance, the other 4 (Fri, Sat, Sun & Mon) went pretty pear-shaped.
weigh-in result reflected my poor resolve and I put on half a pound :(
weight = 15st 0.5lb
to reach target: 12st by 15 Jul means 1.75lb per week to lose EVERY WEEK