Just a quick post to say that I made it to the gym today...yeah for me!!! My face is a bit strange looking from the laser treatment, but I am no worse for the wear. I tell you, it's amazing how much you can improve in terms of conditioning with just a little effort. I'm already doing more than I could on Monday. I even ran for three minutes today on the treadmill...not consecutively, but darnit, three minutes nonetheless!!! That's twice this week.
Oh...I saw my trainer. He asked if I was going to train with him again...I said not just yet...I want to get back to were I was and then some before I really start to train hard-core with him again. He is very sweet and I will train with him again. I just have to do this my way. I know myself well, and I do not need the stress that strength-training brings to me and my weigh-ins at this point. Anyway...that's that.
I feel good, good, good!!! Oh yeah...and TOM FINALLY arrived today. Thank goodness...."the girls" feel like two big ole water balloons!!! URGH!!!
Anyway...am I the only one looking forward to the weekend? Probably not. Weigh-in will likely be Saturday after-all...I was thinking of weighing in one day early because I have to do something first thing Saturday morning. I just don't think I can fit in another thing tomorrow.
Make tomorrow a good, on program day!!!
Danielle
Posted By: Dani_1
Comments to this post:
01/25/2008 08:42
Good job!!
Glad to hear you made it to the gym...I am sure it was a supreme effort to get there, but the payoff is SO worth it. Look at you running - nice!!
I'm also happy to hear your treatment went well. My m-i-l could use a little of that - .
Yes, as for me not losing any actual poundage I am definitely losing inches. I've lost 2 inches off my waist in the last couple of months and another inch off of my hips. I am wearing size 12 pants and just bought a pair of size 10 jeans from Talbots that fit too - they are stretchy, but still - I'm happy!
You know I'm looking forward to the weekend! Hope you have a fabulous day!!
No I wasn't talking directly to you, ( well maybe just a little bit, lol) Anyhow good job on making to the gym. THe effects of working out are great becuase you have so much more energy. I just love it! (WEll not always) But most of the time. Good luck on your weigh-in!
Glad you made it to the gym, and 3 cheers for those 3 minutes on the treadmill! That's a start!! Here's a starter program that's free, and designed to help you move from walking to running. The schedules look "crowded" and complicated, but if you read through each day's workouts, it's fairly simple, encompassing a run/walk method.
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