I'm still here
First off, ignore my post titles. This site won't let me do a post withouth a title and I am running out of snappy phrases.
I don't have anything fascinating to report. It is getting easier to skip the fries at lunchtime, but my diet hasn't improved much overall. I'm trying to get back into exercising this week. I did a few pushups and crunches yesterday, and I walked slowly for 30 minutes on the treadmill today.
"The Fat Girl's Guide to Living" has changed my attitude towards dieting and I hope it is something I can stick with. I need to focus on health and exercise instead of obsessing over every pound. There are great changes going on in my body that I wasn't noticing because I kept fretting over whether I lost a pound. For instance, I am getting closer to touching my toes when I bend over. I can also feel my ab muscles getting stronger, even though they are covered by a layer of flab. Becoming stronger and more flexible will bring me closer to my goal of still having a good sex life when I am retirement age :-).