05/20/2006 11:39
Up we go again!
I gained a pound and a half this week. Don't give me the old "muscle weighs more than fat" saw; that's not going to make me feel better because I know I haven't been working out hard enough to be gaining muscle. The culprit is poor diet. I've been doing pretty well for breakfast and lunch, but I haven't made a solid plan for dinner. I just graze on whatever I find in the house. So this weekend I will try to find a few healthy recipes that are quick to prepare and use some of the food I already have. Wish me luck!