Fitness 500

500 sit-ups in March 2008

My Profile

  • Name: Dani in NC
  • City: Mount Holly
  • Region: North Carolina
  • Country: United States

My Weight Loss

Height: 175.3cm
Start weight: 281.40lb
Current weight: 281.40lb
Goal weight: 231.00lb
Lost to date: -0.00lb
Remaining: 50.40lb

My Calendar

25
May '12
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Hit a wall

I knew it would happen.  Whenever I decide to get in shape, things go well for a couple days and then my body starts to rebel.  Mysterious aches and pains show up to impede my progress.  I hit a wall on Wednesday night.  I've only exercised a total of 30 minutes this week, so I shouldn't be overly fatigued.  Try as I might, I couldn't get myself up in time to walk yesterday or today.  My throat is sore and scratchy, I'm tired, and the heel of my right foot is throbbing. 

None of these ailments can be blamed on exercise; my body parts have formed a mutiny.  They like the lazy life I lead.  They want to squash any activity that threatens it.  The next few days will be devoted to getting over this hurdle.

Comments to this post:

keep at it

30 minutes of exercise beats none at all.  rest up until you are feeling better, then get back on that treadmill. you can do it!!




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