05/10/2006 20:11
Almost didn't make it
I almost stood up my treadmill this morning. As much as I like it, I was so tired that extra time in bed sounded like a good idea. After a few minutes, however, I realized that a little extra sleep wasn't worth losing my momentum so I got up. I only had time to walk for seven minutes, but making myself walk today was more about forming the habit than burning fat.