Fitness 500

500 sit-ups in March 2008

My Profile

  • Name: Dani in NC
  • City: Mount Holly
  • State: NC
  • Country: US

My Weight Loss

Height:
Start weight: 272.00lb
Current weight: 272.60lb
Goal weight: 247.00lb
Lost to date: -0.60lb
Remaining: 25.60lb

My Calendar

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November '08
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Yoga Booty Ballet

I rented the first disc of the Yoga Booty Ballet exercise series after my daughter and I saw the infomercial.  The name made us giggle and the workout looked funky (in a good way), so I thought I'd try it.  Luckily, NetFlix had it.

I lasted 30 minutes, which is pretty good for me.  I usually give up after 10 minutes of an aerobic workout.  It wasn't a bad routine, but I'll be sending it back to Netflix tomorrow.  It was heavier on the Yoga than on the Booty and the Ballet   To keep me exercising, I need something that is closer to a dance class than a workout.  There are a few tap dance exercise routines in my NetFlix queue that I am going to move up.

It occurred to me today that the best thing for me right now is to just try a bunch of different routines.  I get bored very easily when it comes to exercise.   Rather than try to master any of them, I'll just keep rotating them.  Surely the effort of trying them out will burn calories even if I am not any good at them!

Comments to this post:

Great idea!

I have an online account with Blockbuster and didn't even think of trying out exercise videos that way.  DUH!!!!! I have to confess I'd love to try anything that uses Booty and Ballet in the same sentence.

Come to think of it, I have had a "Yoga for Dummies" CD for like 6 months and haven't even opened it.  Bad me!




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