04/28/2011 17:34
On CMWL Program
Today is day three for me on the Center for Medical Weight Loss Program. I finally broke down and went to a bariatric doctor because it just wasn't happening for me on my own.
I'm down 2.5 pounds, so that is encouraging!
The program is 3-160 cal shakes and one meal of low GI food for 550 calories.
I have a mini-goal to lose 15 lbs by May 13th when my daughter graduates college. I really want to wear something that fits nice in front of my uber-critical mother and ex-husband. 
I really get a lot of encouragement from reading other's success stories, but I'm finding it harder to find those on the web than I used to. Maybe all the ads are causing all the real stories to be buried pages back on Google.
If anyone knows of any good ones, let me know!
My goal is to lose 40 pounds!
My mini-goals:
4/26 - Start Date
5/13 - 13 lbs lost
5/31 - 20 lbs lost
6/30 - 30 lbs lost
7/31 - 40 lbs lost
I really want to be at my "ring weight" as they say by my birthday in November. I want to have pictures made. Right now I avoid the camera, which is usually easy since I'm the one usually behind it!
Today:
7am - shake
10am - shake
2pm - Shake
6pm - dinner with hubby