Dale's Blog http://www.extrapounds.com/blog/dalef Newbie en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/dalef.gif Avatar http://www.extrapounds.com/ 100 100 Newbie Update http://www.extrapounds.com/blog/dalef/comments/192373/update I have almost reached 2/3rds of my weight loss goal with only 12 lbs. left to reach goal. I recently had a total knee replacement done which is healing well, but that did slow down my weight loss progress slightly. I now plan to continue on to definitely reach my goal of 160 lbs. <a href="http://www.extrapounds.com/blog/dalef/comments/192373/update">Comments(0)</a> 192373 Tuesday, December 5, 2006 21:00:12 Update http://www.extrapounds.com/blog/dalef/comments/181253/update Just crept past mid point weighing 175.6 lbs. today, only 15.6 lbs to reach my goal weight of 160 lbs. <a href="http://www.extrapounds.com/blog/dalef/comments/181253/update">Comments(0)</a> 181253 Wednesday, December 6, 2006 00:09:12 Update - 10Apr07 http://www.extrapounds.com/blog/dalef/comments/145578/update-10apr07 Hit 179.0 today with 19 lbs. to go to reach my target wt. of 160 lbs. <a href="http://www.extrapounds.com/blog/dalef/comments/145578/update-10apr07">Comments(0)</a> 145578 Sunday, December 3, 2006 23:00:09 Update for 4Apr07 - Wed http://www.extrapounds.com/blog/dalef/comments/142567/update-for-4apr07-wed <p>Scale showed that I hit 180.6 lbs today which is 20.6 lbs to go reach my target weight of 160 lbs. I plan to reach my target weight by 31Aug07 at the latest.</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/dalef/comments/142567/update-for-4apr07-wed">Comments(0)</a> 142567 Monday, December 4, 2006 00:04:03 Weigh In Suspension http://www.extrapounds.com/blog/dalef/comments/98021/weigh-in-suspension I'm leaving for NZ for 3 months on 10Jan07 and will be unable to enter my weight data during that time (no access to a scale). Hoping to lose 10 lbs. during this time and will update my data when I return. <a href="http://www.extrapounds.com/blog/dalef/comments/98021/weigh-in-suspension">Comments(2)</a> 98021 Friday, December 1, 2006 00:08:09 Day 1 http://www.extrapounds.com/blog/dalef/comments/97712/day-1 Just beginning today. <a href="http://www.extrapounds.com/blog/dalef/comments/97712/day-1">Comments(1)</a> 97712 Friday, December 1, 2006 00:07:09