| Height: | 167.6cm |
| Start weight: | 240.00lb |
| Current weight: | 252.00lb |
| Goal weight: | 180.00lb |
| Lost to date: | -12.00lb |
| Remaining: | 72.00lb |
| 25 |
| May '12 |
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Today is my 4th day and it's exciting to know that I have lost 10 lbs!!!!!!!!!!!!!
How exciting!
Today I ate breakfast at home, then lunch at work, and dinner at home. I had the usual but added carrots and one orange. It was so good!
Ok going to bed now nite nite!
Ok people I'm down to 257 on my third day!!!!
This morning again I skipped breakfast!
This afternoon I had lunch at 3pm. My tuna with crackers.
For dinner I had the same than lunch but at 9:45pm so late!
I'm going to start eating carrots and working out a little.
I hope by tomorrow I loose more weight! I have a long way to go.
Ok going to bed. Nite nite
Ok,
I don't have much time to write cause I need to sleep but here is what happened.
Skipped breakfast had no time.
At lunch time, around 3pm I had one egg with one toast, wich was my breakfast. But then also had my lunch at the same time wich was my tuna and 5 saltine crackers with water.
Came home from work at 9pm then had tuna again with my five crackers.
So now off to bed I go again.
Nite nite
Ok, today is the end of the first day of my diet! This morning I was going to eat one egg with one toast but didnt have time, since I was running out of the house to rush to work, so I took it to go... Thinking that I was going to be able to eat breakfast at work, I was so wrong! I left my house at 5:42am and while I was at work, I didnt stop to take a lunch till 6:30pm... I had Tuna with half a teaspoon of mayo and a little mastard with one toast! I then got home at 9pm and had more Tuna with 5 Saltine crackers... all my meals I had with water... oh I also brought my egg that I didnt eat home.. lol Overall I feel good, I know I consumed a very small amount of calories today, but I believe for the first 5 days consuming less than 600 calories per day is very important... i guess as a jump start... I hope my second day is better for me.. Oh I also purchased a scale and I weight 264 lbs!!! OMG! But I will be loosing weight... :-) also I do walk home, from the bus stop but its not that far... but atleast im getting my work out.. Oh then im starting to work out with my WII also... im excited... Ok giong go bed now.. nite nite..
OK THIS MORNING I WAS REALLY HAPPY BECAUSE WHEN I WOKE UP I WAS NOT HUNGRY... AT ALL! I WENT TO THE KITCHEN WITH MY NORMAL ROUTINE TO GRAB SOMETHING TO EAT, BUT I WAS NOT HUNGRY... SO I DECIDED TO BOIL WATER TO EAT SOME OATMEAL... SO I DID... THIS WAS AROND 1PM... THEN AFTER COMING IN TO WORK AT 3PM LUNCH CAME AROUND.. I HAD AND STILL HAVE A VERY BIG HEAD ACHE DONT KNOW WHY.. BUT 7:30PM CAME AROUND AND MY BOYFRIEND AND I WENT TO SUBWAY, I ATE A 6" TUNA SANDWICH WITH SUN CHIPS AND RASBERRY TEA... AND THATS ALL IM PLANNING TO EAT.. ITS NOW 10:27PM AND I GET OFF OF WORK AT 11:30PM.. WHEN I GET HOME IM GOING TO DRINK LOTS OF WATER.. AND I GUESS THATS IT... LATERS
