| Height: | |
| Start weight: | 323.00lb |
| Current weight: | 245.00lb |
| Goal weight: | 150.00lb |
| Lost to date: | 78.00lb |
| Remaining: | 95.00lb |
| 23 |
| November '08 |
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Today is turning out to be another great day. It's bright and sunny outside with gorgeous blue skies. I've already jumped on my treadmill this morning and am about to do my workout. What a nice day.
It's the start of another new week. Isn't it nice that we always have the chance to start over with each new week? If you don't like the way things went last week then you can always just start over and change that for the new week. Mondays aren't always a bad thing.
Today is my normal errand day. That's why I never seem to get any exercise done on Fridays. That's ok though because last night I realized that after a few weeks of no weight change I have actually gone down a size in jeans! I noticed that I could take my jeans on and off without unbuttoning them! So today while I was in town I tried on a smaller size and sure enough they fit!! YAY!
I have gone down 5 pants sizes, 4 bra band sizes, 2 bra cup sizes and 5 shirt sizes in the last year. Not bad at all!!
Well the weatherman was right, it's stormy here this morning. Oh well, it's ok I guess since we've had some really superb days lately. I did manage to jump on my treadmill this morning. So a big yay for me. I'll get the rest of my workout done at naptime.
Well that didn't work out. My toddler decided that she would pick today to refuse a nap. So no workout for me today.
Today was another gorgeous day here. Unfortunately the rain is suppose to move in tonight. YUCK! But it's ok I guess.
I couldn't bring myself to jump on that treadmill today. Oh well that's ok for today I suppose.
It's another beautiful day here in north GA. Blue skies, sunshine, a light breeze and temps in the 60's. There's nothing better than that! Well except that tomorrow is suppose to get to 72 degrees. LOL.
I jumped on my treadmill again this morning. YAY me! Then I did 50 pushups. But when naptime rolled around I decided not to waste my day by staying inside and exercising. Instead I spent an hour outside raking, cleaning up and hauling heavy cinder blocks around my house to create the perfect spot for a compost pile. I'm counting that as weight training, LOL. Those things are HEAVY!
I love spring. I can't wait to spend my days outside. I use to hate being outside with the bugs and heat but not anymore. I want to be outside busy and growing lots of fruits and veggies this year. I can't wait until it's time to plant my garden!!
It looks like Spring is slowly sneaking up on north GA. YAY! We have had such warm temps (60's) the last week or so. I love it! I get more active and happy when Spring starts to arrive. I even saw some blooming flowers over the weekend!! Yesterday the hubby helped me fix my treadmill. The belt had been slipping very badly so I got fed up with it. I told hubby that I needed it if I was going to get down to 199 by our vacation in July. I just can't keep a consistant weight loss going without my treadmill, as much as I hate it. So this morning I happily (not!) jumped on and got my 30mins of cardio in. I even threw in some jogging while I was on there. I hate jogging. Once my youngest goes down for her nap I can get my regular workout done. YAY me!
Boy having the big girls home from school this week has just thrown my schedule all out of whack.
It was much warmer in my house this morning. Which in turn got me moving much sooner than on colder mornings. I got my workout out of the way at 9am. YAY!
I decided to alternate my stomach crunches with 200 one day and 100 the next. We'll see if that helps my body to not become comfortable with the 200. I'd prefer not to go up to more than 200 crunches.
