Updated my after picture

Had DH take a picture this morning since I have met my WW goal - I really like the way I look but there is more room for improvement.  Hopefully my final after picture will come in a few months.

On the exercise end - I thought I was tired last night and decided not to do my pilates and yoga.  But then I decided I wanted to.  I'm glad I did because the pilates worked me and the yoga relaxed me.  I really enjoy my before-bed yoga.

I got up this morning and did Firm CA&WT with Emily - I love this video - it really works you and it is fun!  I am currently doing the Firm January specialty rotation which focuses on the lower body (which is my problem area).  I am enjoying it so far.  I am also adding in running at least three days a week and pilates and yoga nightly.  For the scheduled rest days I plan on doing Power Yoga when I feel like it and if I need to take a full rest day I will.  I am actually getting much better at listening to my body.

So that's it for today.  I hope to run this afternoon if all goes well and I can get off of work in time.