My journey to consistency

I want to lose weight and become consistent in exercise!

My Profile

  • Name: Crystal F.
  • City: Beaufort
  • Region: North Carolina
  • Country: United States

My Weight Loss

Height: 167.6cm
Start weight: 193.40lb
Current weight: 135.00lb
Goal weight: 143.00lb
Lost to date: 58.40lb
Remaining: -8.00lb

My Calendar

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February '12
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My Photos

Before After

My friends list

Wow - it's been quite awhile!

Okay - I now have been trying to lose weight for almost 7 months and I have been very successful combining Weight Watchers and exercise.  I am loving myself now - I have lost 41 lbs, countless inches and 3 sizes.  I proudly wear a size 10 now.  I have 2.4 lbs to weight watchers goal and 9 lbs to my ultimate goal.  I hope to reach WW goal by the end of the year (yes even with Christmas, but my secret is I'm really not much of a sweets snacker).

I decided to start blogging again as I am trying to tweak my exercise program and finish toning up.  My belly is much nicer now, but it still sags - two babies and two c-sections definitely aren't helping.  I am getting firmer in the upper abs, but my lower abs leave a lot to be desired.  I also still have some saddlebags and my thighs - well they are just large - that's my wonderful pear shape! :)

I have also started running in the last month and plan to enter a 5k at the end of  April.  I can continuously run for 30 minutes at a time now and if I pushed I could probably go longer.  I am really enjoying running and asked for good running clothes for Christmas (and know I will get them since I picked them out and FIL is getting them for me).  These were things I would never have bought myself - UnderArmor is very expensive, but from my  understanding very worth it!

I have also started using iTrain products and have the monthly membership that allows me 5 downloads.  I am loving the iStretch combination 12 - even though so far I have only done the yoga.  The yoga is power yoga and I'm not as use to that - I do more Hatha-style when I do it.  I love this yoga though - it has even made me sore (and no I haven't pushed myself too hard while doing it).  The hip openers are amazing and I actually like sun salutations.  I really want to keep this up in the evening and then expand my workout time into more of these workouts.  So far I got the iSculpt Ballet #13, iStretch Combination #12 and iStretch#12.  I put them on CD and play them through my DVD player and they work great. 

Well this is the busy time of year - I don't just have Christmas, I also have DS#1's birthday and all that is going on at school with him - it's just crazy - but I feel more ready to handle it this year.  Being smaller has given me so much more confidence.  I talk to others more, I look at others more and I love my new self.  I honestly could be happy if I didn't lose another pound because I have done this and I have made my health and my body better.  I can't wait to see my doctor's face at the end of the month when he sees how much I have lost.  I have gone from obese to normal weight range in BMI and that was my main goal.  I don't have to be a size 2 - I just want to feel good in my skin and I do.  Yes there are improvements to make, but if they don't happen it won't depress me.

So everyone who is losing weight - just keep it up, don't get discouraged (trust me I did about 4 months in), just keep going and trying and you can get there!




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