A Return to blogging

It's been hectic around here and fitness hasn't been at the forefront of my mind for the last two weeks.  I've just been exhausted, so I have only worked out sporadically.  However the good news is I have been still following WW - I haven't journaled, but I have been eating sensibly.

I went to my weigh-in today and the really good news is I am down 4.8 pounds!  That is for two-weeks since my meeting day fell on the 4th last week so we didn't meet.  I was thrilled and so was the worker who took my weight!  I got my 2nd star to put on my bookmark since I lost my 3rd 5 lbs!  Only 2.4 lbs to go to make my 10% and then I chose a goal weight.  I'm honestly unsure what it will be, but talking with my leader will help I'm sure.  I know I'm a lot smaller right now that I have ever been.  I definitely look like I have lost weights and have been getting comments from everyone lately.  That feels really good.

So yesterday I started working out regularly again and I have bought some new videos to try.  I just can't wait to get them.

Yesterday I did Denise Austin's Personal Trainer - Moderate Arms and the Abs segment (20 minutes total)

This morning I did Tae Bo Boot Camp - Cardio Live (30 minutes) - what a blast and the Billy Bands really kill my arms!

I think Tae Bo has a lot to do with all the compliments I'm getting - I think it is really helping to slim down my upper body which makes me look better.  I'm honestly not sure I can do a whole lot with my lower body - but I will keep trying.  I do love low rise jeans because they really help with slimming my lower body.

I bought some of the WW water add-on packets and I tried the Cool Raspberry this afternoon - it is good, I was just looking for a light flavor and these have a lot of flavor.  You are supposed to add them to 16.9 oz, but I added it to 20oz and it was still stronger than I wanted - good but stonger.  So I will defintely get my money out of the packets since I finished about half the bottle and then refilled it again, a little lighter flavor now -but still fairly strong.  I do like them and they aren't much more per packet than what I pay for a 12-pk of soft drinks.   I will be buying more of these next week.