My journey to consistency

I want to lose weight and become consistent in exercise!

My Profile

  • Name: Crystal F.
  • City: Beaufort
  • Region: North Carolina
  • Country: United States

My Weight Loss

Height: 167.6cm
Start weight: 193.40lb
Current weight: 135.00lb
Goal weight: 143.00lb
Lost to date: 58.40lb
Remaining: -8.00lb

My Calendar

25
May '12
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My Photos

Before After

My friends list

Day 29 - Jan 29, 2006

Morning workout: Maxium Cardio Burn - great workout, no trouble with choreography.

The Firm January rotation is having an Allie-fest right now.  I did Cardio Sculpt yesterday, Max Cardio Burn today and I have Aerobic Body Shaping tomorrow.  I don't mind - I love all these videos.

I also got in over 11,000 steps yesterday with all the work and cleaning I did around the house!

Evening workout:  Very stressful evening so I lit some tranquility incense and did Yoga Zone's Yoga for a Strong and Healthy Back session #1.  I felt much better afterwards.


May try and run today, but it may rain, so we'll see.




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