My journey to consistency

I want to lose weight and become consistent in exercise!

My Profile

  • Name: Crystal F.
  • City: Beaufort
  • Region: North Carolina
  • Country: United States

My Weight Loss

Height: 167.6cm
Start weight: 193.40lb
Current weight: 135.00lb
Goal weight: 143.00lb
Lost to date: 58.40lb
Remaining: -8.00lb

My Calendar

10
February '12
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My Photos

Before After

My friends list

Sunday

Eating went well yesterday.  I did use some of my flex points, but I don't think that is a bad thing.  I may do the Wendie plan anyway and add some intentionally on some days to change things up.

This morning I got up before church and tried out Tae Bo:  Foundation.  This isn't much of a workout as it just explains the 4 punches and the 4 kicks and you try them out several times each.  I enjoyed doing it because it did give some good form pointers.  I think I will alternate Tae Bo with my Firm AWT and Strength tapes for a little while.  I also may use the gym a few more times for cardio but I am thinking I won't join because that will use up the remainder of my blow money for the month (that with WW which I won't quit) and I'm just not sure how much I will go.  I will give it a few more weeks until the end of my free month to decide though.

I may try and get in a little more of a workout this afternoon, but I know I am definitely taking a nap when the baby goes down because I have a headache right now and just feel really tired.  I think this past week may be catching up with me today.




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