Doing well despite life happenings
Well, I am still working on WW, even though I found out on Monday that my grandfather had passed away. I did really well with all the food up in Mount Airy where DH and our two boys went up for the funeral. We got there on Wednesday afternoon and left yesterday. I did the worst eating-wise yesterday, but that was because we were on the road all day. I did make wise choices though.
I also exercised before I left on Wednesday and will get back with the exercise today. I was so busy the rest of the time up there that I didn't even have time to take a walk.
One of the best things was the fruit tray that was given to the family - I had a great time snacking on it and the vegetable tray. Otherwise I ate roast beef on wheat rolls, a single serving of lasagne, salad and other smarter things. Yesterday we stopped at Chili's on the way home and I ate the lettuce wraps which were delicious and for food from Chili's were not too bad on points. I also only got one cheeseburger at Burger King that night and only ate a few fries. I definitely used some flex points yesterday but I didn't eat as much as I usually eat on the road!
So all-in-all I am proud of myself. It was a good time with family, lots of tears, but I didn't eat emotionally so I am proud of that fact. I really just want a one-pound loss this week, but will take whatever I can get after the 4.8 pound loss from my first week.