Day 17

Well I have missed a few days blogging, but I haven't missed a day of exercise yet.  I am thrilled.  I didn't want to workout yesterday but then suddenly I did want to and I did both workouts I had planned and I felt so much better.  So here's a summary of the last few days:

Saturday:  rest day - Denise Austin Hit the Spot Pilates - Thighs, Yoga for Relaxation Session 2 (wow - there is no way in heck I can do supported plough pose)

Sunday - Aerobic Body Shaping

Monday - Fat Blasting Cardio Firm Hips, Thighs and Abs, evening:  Denise Austing Hit the Spot Pilates - Buns (boy did my buns burn), Yoga for a Strong and Healthy Back Session #1 (this was great and I wowed the DH with my flexibility which was cool).

Tuesday - Supercharged Sculpting.

I am working from home today so I am planning a pick-me-up this afternoon of either Leslie's Walk and Kick or Walk and Jog.

Tomorrow I am planning on officially getting back on WW for my eating (this is WW on my own).  I am not moving too much weight wise (I can't seem to get rid of water retention right now - my rings are tight), so it's time to add controlled diet in with the exercise. 

So far I am warding off the respiratory infection that DS#2, his cousin, his babysitter and his aunt have had.  I hope I can keep it away - I don't need to miss work and I don't want to miss a workout!