Day 13 - Friday

This morning was Cardio Sculpt.  A fun one for me since this was one of my first firm workouts back in 2003!  I remember being so afraid that I could not do it because choreography always challenged me and all I was used to doing was Denise Austin and walking.  I was surprised the first time I did it that I got a lot of it.  It was tough, but the choreography wasn't hard and it definitely was fun.  If I had just kept up the enthusiasm then I probably would be at goal weight now, but that is neither here nor there, when I started it helped me lose about 20 pounds over a 6-month period and I went down 2 sizes.  I have gained some of the weight back and only one size (and that was during pregnancy).  Now I am back on my way to getting healthy and fit!

Starting Sunday or Monday I will get back on WW points.  I have concentrated on working out for two weeks, now it is time to get serious with diet.  Oh - I have been really swollen the last few days (in fact I was up two pounds today), but it is right around my ovulation time, so I figure that is contributing.  I will just continue drinking my water, exercising and weighing, but I am not letting the number stress me!

Have a great weekend all!