06/16/2011 22:11
One of those days...
Hey! Just a quick note to say I'm still around. I am counting my calories (1800 a day), and walking 8km most days. I am also doing biggest loser on the xbox. I don't way in until tomorow so I am not entirely sure what my weight is right now.
I have had a bad day today, I still have about 600 calories left for dinner...but mentally I want to EAT!!!! I have let myself indulge a little, but I am trying so hard to stay in control. For me weightloss is all in my head. If I can get my mind straight I have no trouble being successful and sticking to plan. The most I can focus on right now is getting through today without completely blowing it. I will try and get back on tomorow to do a proper catch up. For now take care and keep losing!