| Height: | 162.6cm |
| Start weight: | 276.00lb |
| Current weight: | 264.00lb |
| Goal weight: | 165.00lb |
| Lost to date: | 12.00lb |
| Remaining: | 99.00lb |
| 25 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
I WI once a week - Friday morning before breakfast.
As for which plan to follow, I can't help.
We don't have JC in the UK & I'm not familiar with WW - I follow a low fat plan.
(I'm veggie so most of the commercial plans don't suit my needs).
xx
I WI once a month. My weight moves up and down so much in a week, is use to make me crazy! If I notice something, like my jeans getting tighter, or looser, I will do a WI, but that is about it.
i haven't done WW, I am on JC.
JC is food to your door (jenny direct $65 a month delivery), open the box, slash it four times, put it into the microwave, cook for 31/2 to 5 minutes. Take out, put in veggies,
Voila! food in 7 minutes. Pretty good food too, I might add. Approximate monthly cost is $19 a day for 28 days. !!! I'm down to $17 a day. Yes, it's alot of money. How much do you spend on food a day now?
WW does not have food other then snacks? And from what I can tell, it's a bunch of figuring out how to justify to yourself that what you just ate or are planning to eat somehow fits into your points. I could see myself doing that totally. Well, I want the chocolate sundae, and it's 5000 points, so I just won't eat anything for the rest of the day. :D I don't mean to offend any WW if there's a whole lot more to it, which I'm sure there is, so please don't scold me! :)
I actually think WW would be the way to go for learning how to eat after JC takes away your food cause you've lost your weight, but then Franma doesn't seem to like maintenance on WW soo.... /shrug :)
Login to add your own comment.
