| Height: | 157.5cm |
| Start weight: | 230.00lb |
| Current weight: | 160.00lb |
| Goal weight: | 155.00lb |
| Lost to date: | 70.00lb |
| Remaining: | 5.00lb |
| 25 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Il y a deux ans lorsque j'ai entrepris ma démarche de perte de poids, je me fixais des objectifs réalisables de 10 lbs. Donc, puisque je me suis retrouvée à 190 lbs il y a deux semaines, mon premier objectif est d'atteindre le 180 lbs.
Two years ago, when I started my journey to loose weight, I set realistic goals of 10 lbs. So, since I got back to 190 lbs, my first goal is 180 lbs.
thanks for stopping by my blog - it's been a long journey, but well worth it. I have been in the 150's for so long I thought i'd never see the lower half LoL ... keep up the good work, and keep your goals small and simple and they are easier to get to and not so overwhelming. I used to always to 'decade' by 'decade' .. now I take it pound by pound LoL ... it gets tougher when you get near the end twds your goal, but SO worth it!
Good luck!
salut Coloa, malheureusement, ce n'est pas facile de maintenir son poids stable. 
Il ne faut pas se décourager.
Comme je disais dans mon autre message (plus bas), tu es la bienvenue de venir faire un tour dans mon blog si tu en as envi! 
Au plaisir de te lire et de venir t'encourager!
Moi aussi j'me suis fixé un petit objectif....j'te suis ok?
Login to add your own comment.
