I'm Back!

I have been eating normally for the past year as eating low fat or low carb made my gallbladder play up more. On May 13th I was finally called in to have my operation. I am 5 weeks post op and feeling pretty good.

Last week in my follow up appointment with my surgeon he mentioned I have a fatty liver (I already knew this from previous scans last year) and he suggested I need to lose at least 10kg, I want to lose 30kgs to get to my goal though.

I've been thinking for a while how am I going to go about losing this weight, I am feeling quite angry with Tony Ferguson for this happening in the first place, they had no warnings or anything saying losing weight this fast can be dangerous. So I have been peeking over at the site recently and seems like a lot of the people who were on the program last year are still there or dropped off the wagon. I also suspect the admin are trying to cover up some misinformation, I noticed a few posts hidden so I am wondering what's up with that. I also read about he program affecting egg quality for those doing IVF,I'm not doing IVF but I am TTC so I was worried when I read that.

So I've decided to use a different paln...tbc