2nd day back on TF

Well I decided to wait until I had 2 days off work before going back on TF with my doctor's permission as I was worried about getting sick but I have to admit other then feeling a bit hungry in the afternoon I'm doing great.

According to my records I weighed 94.5kg on Wed 14th Feb and 93.5kg when I was discharged from the hospital on Thurs 15th Feb. For the last two weeks my weight has been hovering around 94kg which is great. I have been eating pretty good.

I have been back on TF for 2 days and weighed in this morning at 93.5kg YAY!!! Hopefully I can drop some more this week.

I've been trying very hard to drink my 2 litres of water every day, Day 1 I only had about 1.4 litres but the last 2 days I have had 2 litres.

CONGRATULATIONS!

Congratulations for what you have got!  Your photos talks by themselves!

We have a very similar profile: I am 1.78 cms.  and my current weight is 99 kgs so we can see our progress and help each other. This time we will get it!

CONGRATS

on your weight loss.  Drinking water is hard.  I use lemons and limes.  It's still hard though.  Have a good week.