So, today was pretty good as well! I finding that this new lifestyle isn't that hard if you just don't put that much thought into it! Just do it! I did get extremely hungry tonight after 8 but had some popcorn so hopefully that wasn't too bad! I'm still in a bit of pain from my surgery and can't work out! Boo! I'm hoping that by next week I'll be all healed up and can work out hard! I really really need to becuase I know that's gonna make a big difference. It's weird! I've never wanted to work out so badly and not been able to! I did get on the scaled today just to check things out and I've lost 2 pounds so that's pretty awesome if you ask me! I'm gonna have to pick an official weigh-in day though so I don't get obsessed with numbers. It'll probably be Monday since that's when I started! I've totally been getting my water in though! My cousin gave me an interesting article on water intake and to sum it up it says in addition to the 8 glasses a day everyone needs... you should add 1 glass of water for every 25 pounds overweight you are! They say it makes a really big difference. So, that's what I've been doing and we'll see how well it works! I'm off%2
So, today wasn't too bad. I did wake up in great pain from my surgery Wednesday and decided it would be best not to work out! I was very dissapointed because I really wanted to hit the treadmill. I'm hoping by Thursday that it will be possible. I did very well with my eating habits! I have also decided it would probably be best not to eat after about 8 p.m. I started taking Hoodia today also! It seems to really be working for me because I haven't been the least bit hungry since I ate dinner! I did eat a little snack jus to keep my metabolism going I had a good first day, but I just don't want it to be just another good first day! I want this to stick and at this point I'm still a little nervous about where it's gonna go from here! I really need to stay focused and determined! This website, I think, is definitely going to help and hold me more accountable! Well, goodnight to all!
So here I am! Fat and miserable. My cousin brought me to this website! I don't like doing this! Sharing my weight problems with the world because to me, my weight has always been annoying but I never admitted it was a problem. Well, that all changed when I went to the Dr. and got on the scale and almost had a meltdown right then and there! (would've been a good place to do it!) I am at my all time high! I really didn't start struggling with my weight until I was about 16 years old. I always thought I was overweight of course because I had the skinniest of friends. But as I look back, I was about average! If only I had known! I am finally to a point where I am completely miserable with myself. I have never felt like this about myself and it is a very very bad feeling. I have got to do something!! I have high blood pressure, which I'm not sure is linked to my obesity, but it could help if I lost some weight! I don't want to suffer from diabetes or heart disease and it's gonna happen if I don't change my ways!! I don't like to say I'm on a diet because I feel like this has to be a life change forever!! I can't just plan to do this for a year and then go back to my old ways! I've done that before! I have been successful with weight watchers, but just couldn't seem to get the eating right part down and sticking!! I'm gonna need support like this when I get down because I really really want to make this a once and for all weight loss!! I'm ready to get healthy and stay healthy! I want to do this for my husband, and future children! I defintely don't want my kids to end up like me and I need to learn how not to let that happen! So, tomorrow is the day! I'm diving in and not turning back!!
