11/10/2011 15:59
I didn't plan this out too well. =)
Yeah...I forgot my first rule of dieting...start AFTER my period. Of course the day I started the low calorie diet for hCG she had to come visit. But I've been persevering and have managed to drop 3 pounds nonetheless. I'm starving, though. For some reason when she is visiting, I get hungry 24/7 and the cravings are killer, but I'm fighting them! My goal for the moment is to see how much weight I can drop before Thanksgiving day. I will be cheating that day. I know, it sounds bad to plan a cheat but I know I won't be able to resist mashed potatoes and gravy to go along with my turkey or a slice of pumpkin pie. I'll try not to overdo it but on that day I want to just relax.
Cardio. Exercise. I've yet to do any.
Shame on me. But I'll start adding something in soon. I've just been lazy. I need one of those "Biggest Loser" coaches here to kick me into gear. The thing is, from my personal experience, whenever I've started exercising daily, it has become almost addicting. I would honestly feel compelled to work out and if I didn't, I felt bad. But all it takes is 2 days to knock me off my routine. Two days of not exercising and the addiction is out of my system. How do you keep motivated?
Cardio. Exercise. I've yet to do any.
Shame on me. But I'll start adding something in soon. I've just been lazy. I need one of those "Biggest Loser" coaches here to kick me into gear. The thing is, from my personal experience, whenever I've started exercising daily, it has become almost addicting. I would honestly feel compelled to work out and if I didn't, I felt bad. But all it takes is 2 days to knock me off my routine. Two days of not exercising and the addiction is out of my system. How do you keep motivated?