Day 7
Not too bad although I have to be careful I don't undo everything in the evening when the urge to snack is very big. I was very proud of myself during lunch as I ate meat and potatoes and usually I take a good portion of Maltese bread and butter with it which I refrained from doing. Did my exercise. Still feel fat probably cause I let myself gain so much before I started taking care what I was eating again so I'll just have to stick to it for a while until I see results.
Today, it's already 12:48pm and we spent the whole morning without internet at work. We were going plain crazy. Now it seems that we have regained our contact with the outside world. Did not go to walk this morning but did abs and stretching. Will go walking later on like I did yesterday. Just like the previous post, not much else to report except that the weather is just beautiful although there was rain threat earlier on. Today not much to do as I don't have any lessons. Tuesdays and Wednesdays are my sort of 'off' days as I do not have any lessons where I learn or teach. Good day my dear friends. Be strong.
What did you do?? LOL