Who said A little indulgence never hurts! I beg to differ!!! I made a roast yesterday with a new recipe...it was SO tender and moist. I ate and was full..but my mind said you are not satisfied! I ate a tiny little extra piece...why I dont know...But I seriously paid for it later during the night...With me being on Phentermine, it makes you fill quicker, cuts the appetite...lol..well, I laid in bed and felt like I was soooo full and nauseous, I wanted to die! I kept telling my husband, If i could just yack I would feel better! Then he made me realize..yea...use this as a learning experience... with that sentence I wanted to thank him but kick the crap outta him. (if i could have even moved) Lol...When my kids fall down or do something that gets them a minor boo boo..I tell them.."lifes lessons learned hard" They dont understand it yet...but one day they will...well Karma bit me in the arse...cause over eating was a life lesson learned hard last night!
Its made me even more determined that I cant force feed myself food just because I think one more bite wont hurt.
Peytonism (my 3 year old and his thoughts) Mama, I eat you food, so you dont! Pretty smart for a 3 year old, lol the more he eats the less i do! have a great day and thanks for reading all my quirky thoughts!
I was catching up on your posts! Im glad that you joined EP! You are going to love it here! You are right there are alot of people here with such great advice and the best part is they are all open with arms as big as the universe!
Im glad that your son is feeling better, hopefully no one else in the house gets it!!
Im glad that you learned a lesson out of all of this! That is all that matters, no matter how many times I get mad at myself for eating too many cookies its the fact that I realized I ate too many and that is what is important. Keep up the good work and have a wonderful Monday!!!
I hate that feeling of being so full all you want to do is throw up. I try not to let myself get to that point anymore but sometimes it happens. It is so awful. Hopefully you won't have any of these occurences anytime soon! Thanks for the comment!
Your little boy sounds too cute. It is so hard to say no to that one little mouth watering piece of something yummy. Sorry it gave you a tummy ache, but now you can look back on this post and remember! That's why I love this site.
i was wondering what your diets like know that you are taking the medication. i started yesterday and the dr wanted me to stay under 1200 calories i took one yesterday and i didnt feel hungry at all . so what do you normally eat in one day. do you stay under a certian amount of caloeries?i noticed last night around 9pm i was starving so i ate a sugar free jello. it didnt really stop my hunger but thats all i ate cuz the doc said not to eat past 7.i know you said you dont weight your self but are you clothes getting lose after 8 days
So, yesterday I ate lunch and did real good with my portion control but then I got the urge to eat something sweet (which I haven't done in over a week). Anyway, I grabbed a bag of m&m cookies and starting eating. I found out real soon...that was a BAD idea. My stomach starting hurting real bad too (like you, I'm also on phentermine). I felt like I was going to "toss my cookies". Then I did!! My body did not handle those cookies to well. I learned my lesson. The urge for sweets were not worth the pain. I'm glad to know there is someone like me out there who learned the hard way. Good luck to you.
