I have to do this!!!

Okay, girls, I have to do this! I've got to lose the fat, tone up, and improve my overall health. Forget being motivated... I have no choice! I'm tired of looking bad and feeling bad. I'm so proud of my husband's weight loss and I want to be right there with him. I miss bikinis and country dancing. Plus my 10-year high school reunion is this fall. I can't go back overweight! Plus I deal with anxiety and I know exercise would help.

No more excuses. No more laziness. I'm doing this!

Like White on Rice

Ok girl, I am going to be all over you then. I will hunt you down for your weight. I won't let you slide like I did last time.

It's on!!

Jamie

You can do this!

We'll keep you honest, Shannon!  Wanting it is the first step to achieving!!

so how goes it then

Have you started a work out regimen yet?  May I ask what it is........sometimes saying it out loud makes you responsible for it. 

I will share mine.........gym monday through Friday unless my man is not home and I have to stay in with the kids before work ( I have two cats, lame I know) If I have to stay home though, I have tae bo boot camp.  Lift legs Mon, back on Wed and arms and shoulders on Frid.  Cardio at least 20 min every day ( that I go TOOO the gym that is)

So what are your workouts plan?