Weekly Update
Well Wednesday seems to be my blog day. My wi at JC went OK down .8 on Sunday that was pretty good considering I only ate 2 dinners at home in a week and there was plenty of wine involved. Still hitting the bike, a couple of 30 mile days and mostly 20ish on the rest. I started a new kettleball class yesterday, I am sore today and I go again tomorrow, for 8 weeks, Tues and Thurs. I sort of liked it, they incorporate cardio too - kind of strange after everyone who is taking the class said they do a lot of cardio on their won and were looking to do strenght stuff. Oh well, hopefully that will help whip me into shape. Eating has been great for the last 2 days and tomorrow no plans but my cousin is coming in for the weekend and I will really have to watch it, I am going into JC on Monday morning and hoping to be down a pound. The weather has been great here, every day when they say it may rain it never does. That is all for now, still really hoping to get back here before next week.