Focusing on my WHY

If I don't know why I'm doing this, I won't stick with it.

My Profile

  • Name: Tawanda
  • City: Frederick
  • Region: Maryland
  • Country: United States

My Weight Loss

Height: 177.8cm
Start weight: 296.00lb
Current weight: 225.00lb
Goal weight: 180.00lb
Lost to date: 71.00lb
Remaining: 45.00lb

My Calendar

25
May '12
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My Photos

Before After

Thank you for the SNAP OUT OF IT posts

I'm so glad to have supporters like you.  I was literally gonna see all my hard work go to waste.  I'm just really happy I didn't do my usual thing and hibernate for a little while.  I've updated my ticker with the new weight as of this morning.  People, seriously...I'm sure that was all water.  I've been drinking 3-4 liters a day and that's what happens.

I've gotten that out of my head and have been staying within my calorie range, which is good.  After I've been doing this a while, I'll then start to make sure all the portions are in the correct range, ie. fat, protein and carbs.

I hope everyone is enjoying the nice weather.  And thanks to the firm I've gone sleeveless today and I must say my arms are lovely.

Comments to this post:

Welcome back!

Good to see you back in good spirits!  Congrats with staying within your calorie range.  And a great big Hooray! for the lovely arms!  I may have to check out the Firm so I can break my batwings out this summer!

sleeveless?

what is that?lol. i am glad that you are feeling better. we all have our "fat days" lol.  happy belated birthday.  stay motivated, you have come too far to turn back now!

just popping in to

say hello.  i hope that you are having a good week.  keep on drinking that water!




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