Weigh In....246

Down 3.6 pounds this week!  I did not keep my goals for the week.  I only walked 2 miles 3 days instead of 4, and I did no yoga.  But, I am happy with my results.  I have been in the 240's for over a month, so I am ready to move on.  It would be nice if I could start back to work under 230.  That would be almost impossible for my body.  That does not mean I won't try! 

DH does not want to weigh for one month and wants me to hide the scales.  I weigh everytime I go in the bathroom...lol, so I guess hiding them will be good for me too.  I will only weigh once a week.

Weekly goals:

1.  walk 2 miles 4 days this week

2.  drink water between all meals

3.  no bread/pasta/potatoes this week (July 4 excluded if impossible)

Weightloss Reason # 4:  to have a smaller body.

congrats

Congrats on your 3.6 lbs. That is a great number for the week. Keep up the great work. The scale can be so routine its a downfall...every up and down takes a toll on your emotionally. I hope you have a productive week

Great Job!

Those 240's will be gone before you know it.  Maybe we can break into the 230's together within the next two weeks.

Have a skinny week and good luck with the 4th.   It's going to be a challenge for me too.

like your post

I am new and love your idea of putting your goals  for week in here.  congrats on weightloss...you go girl

Congrats! :0)

Woo hoo! That's so great! :0) Soon you'll be saying good-bye to the 240's and saying hello to the 230's before you know it! Hope you have a great weekend! :0)