|
Height:
|
|
|
Start weight: |
78.00kg |
|
Current weight: |
78.30kg |
|
Goal weight: |
69.00kg |
|
Lost to date: |
-0.30kg |
|
Remaining: |
9.30kg |
| 7 |
| October '08 |
| < | October | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | |||
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | 30 | 31 | |
Are there any frum (orthodox Jewish) women out there? Anyone who understands the challenges of cooking great food each Shabbos for the rest of the family and then trying not to eat it? Also, with the Chagim fast approaching, we have to unite to inspire ourselves to help get through this time of year with maximum willpower (in all areas) and minimum calories (in the food area). Would be happy to hear from someone.
I have no problem deciding in the morning that today I am going to start losing weight, the problem is later on in the day.
I've lost weight in the past and have kept most of it off, now have to lose about 10 kg again (okay, 5 would be great), but have lost my will power. I have a busy life and am too tired to put in the effort to lose weight, but I know that once I start seriously I'll hold on track because I'll feel better. Also, becaue I don't have to lose that much, and basically I look OK, its hard to get started. The people I work with are much heavier than I am so if I say anything about losing weight they think I'm crazy ("what do you need to lose for, look at me"), but I care what I look and feel like, and I know that that extra 5 kg will make a great difference. I just can't really get started.
I would appreciate any comments of inspiration to lend a helping hand, and any one who would want to "pen pal" for joint inspiration.
