CHARLIE0407 http://www.extrapounds.com/blog/charlie0407 WIEGHT LOSS en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/charlie0407.gif Avatar http://www.extrapounds.com/ 100 100 WIEGHT LOSS SLOW BUT STEADY http://www.extrapounds.com/blog/charlie0407/comments/341130/slow-but-steady <p>HI IT'S ME AGAIN......I,VE MANAGED TO LOSE 13 POUNDS IN THE LAST MONTH.....BUT IT HAS NOT BEEN EASY......I FIND I'M HAVING TO REALLY WORK HARD TO GET THIS WEIGHT OFF.....BUT, IT IS WORTH IT!!! I ONLY HAVE 41 MORE POUNDS TO GO.......SO I'M GOING TO SET SMALLER GOALS FOR MYSELF, LITTLE MINI GOALS. SUCH AS 10 POUNDS A MONTH....FOR THE NEXT 4 MONTHS......WE WILL SEE IF THAT WILL HELP ME STAY MORE FOCUSED....I HAVE A HARD TIME LOOKING AT THE BIG PICTURE ALL AT ONCE, SO IF I TAKE IN ONE MINI GOAL AT A TIME, I WILL FEEL EACH MONTH THAT I'VE TRUELY ACCOMPLISHED SOMETHING.</p> <p>I WANT TO THANK YOU GUYS, FOR YOU ENCOURAGEMENT. I WANT YOU TO KNOW IT REALLY HELPS TO HEAR FROM PEOPLE TRYING TO DO THE SAME THING........GOOD LUCK TO EVERYONE!</p> <a href="http://www.extrapounds.com/blog/charlie0407/comments/341130/slow-but-steady">Comments(2)</a> 341130 Thursday, December 6, 2007 23:07:12 INTRODUCTION http://www.extrapounds.com/blog/charlie0407/comments/339497/introduction <p>HI, MY NAME IS CHARLIE, I'M A 51 YEAR OLD WOMAN, FOR THE MOST PART OF MY LIFE, I WAS ALWAYS ON THE SKINNY SIDE.....I AM 5' 7&quot; TALL AND ALWAYS WEIGHED BETWEEN 107lbs AND 110lbs. I COULD NEVER GAIN WEIGHT, NO MATTER HOW HARD I TRIED! THEN WHEN I WAS ABOUT 42, I STARTED PUTTING ON A FEW POUNDS HERE AND THERE. I DIDN'T REALLY MIND TO MUCH, BECAUSE I WAS ALWAYS UNDER WEIGHT, BUT THEN IT STARTED TO COME ON FASTER, IT WAS OUT OF CONTROL! SO, I WENT TO THE DOCTOR, THEY RAN BLOOD WORK, AND CAME BACK AS THYROID PROBLEMS.....SO, THEY PUT ME ON SYNTHROID, WHICH HELPED FOR AWHILE, BUT THE I STARTED GAINING AGAIN, PLUS OTHER ISSUES, SO BACK TO THE DOCTOR.......MORE TEST(lots!) AND THEY FOUND THAT I HAVE HOSHIMOTO'S DISEASE....THIS IS WHERE YOUR THYROID IS DYING. NOT ALL AT ONCE, LITTLE BITS AT A TIME(this can go on for years) SO SOMETIME MY THYROID WORKS ON IT'S OWN (then I&quot;m over medicated) OR IT DOESN'T WORK (then I&quot;m under medicated). SO THIS MAKES IT VERY DIFFACULT TO REGULATE MY MEDICINE. SO, AS A RESULT, I YOYO ALOT.....OVER THE PAST 3 YEARS I LOST A TOTAL OF 68lbs, THEN MY THYROID DUMPED AND I GAINED 30lbs BACK, NOW AS OF THIS DATE I'VE LOST 12lbs, I JUST HOPE I CAN LOOSE THE REST BY MY GOAL DATE.</p> <p>BUT, I WILL CONTINUE TO DIET.....BECAUSE WHEN I'M HEAVY.....I HURT...AND WHEN I'M THIN.......I DON'T.(Plus I look better in my clothes)</p> <p>SO WISH ME LUCK!!!</p> <p>HERE I GO AGAIN<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" /></p> <a href="http://www.extrapounds.com/blog/charlie0407/comments/339497/introduction">Comments(1)</a> 339497 Thursday, December 6, 2007 23:00:15