12/27/2009 05:00
Sledgehammer
Anyone remember that song? Awesome song from the 80's and I loved it and the beat.....what made me think of that particular song???? well, let's see, maybe, just maybe because a friend posted the link to it tonight on Facebook.. :) ;)
Ok, now on to weight loss issues. Today was a better day food wise and I did have a little better water intake. I just want all of this sweet "crapola" out of my house. I have absolutely blown my body out of site with this holiday stuff since Thanksgiving and do you realize that is 30+ days that I have been eating like a garbage disposal person?? You know this has to be some sort of "mental" thing that makes us do this sorta crap to our bodies. I grew up very, very poor and we never had a lot of sweets around until my mother baked cake on Sundays and with 9 siblings, parents,, grandmother and other relatives around.......well, 1 cake didn't go very far, so, sometimes I think that might be the root of my problem!! When I do get a chance to have an abundance of food I just go overboard or as some would say......"I mentally lose it and go apeshit".......who knows how our human minds work!!!!
But, at any rate, today was a minor accomplishment for me as I have been totally out of control for over 30 days. Got a lot of "construction repair" to do. Be blessed my friends