Sexy Senior under Construction

Re-constructing my body with diet and exercise

My Profile

  • Name: Chargail
  • City: Anywhere USA
  • State: GA
  • Country: US

My Weight Loss

Height:
Start weight: 150.00lb
Current weight: 147.80lb
Goal weight: 132.00lb
Lost to date: 2.20lb
Remaining: 15.80lb

My Calendar

21
November '08
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My Photos

Before After

Peppermint + Baby Oil = :)

Mix a few drops of pure peppermint oil with a little baby oil and then entice hubby into giving you a full body massage......eureka....a fine, fun, mentally and physically satisfying orgasmic game and I was the winner!!.  All about me day was beautiful.  Haven't tried the "all about me" day??....you really don't know what you are missing.  A little glass of wine, the magic oil mixture and middle of the day lovemaking.....no appropiate words are in the dictionary to fully describe this event.  I have some, however, they are more like sounds than words.

OK, today is shopping day and I approach it with mixed emotions.....the grocery store I could do without but the "shopping" shopping" for whatever...I look forward to.  Going to check out some of the thrift stores here in North Atlanta, usually they have fantastic bargains.  The worst thing for me and grocery shopping is having to put them away when I get home...UGH!

Yesterday was a good physical and phood day for me....like my new food spelling..phood!  I even cooked an apple crisp last night that was love in calories and very delicious.  It is a WW recipe.  Gotta do something with all these apples.  Today I plan to make a chicken breast recipe with apples as well as a side dish of cabbage cooked with apples.  Let you know how they turn out.

Off to shop!!!  Blessings to everyone and I will be back later today to check out my buddies.  Chargaile

Comments to this post:

Good tip!

Peppermint oil, huh? 

Hahahaha!  It was all about you yesterday, now it's all about apples, huh?

You think you have it bad?

I'm sure you had this problem, too, but it drives me crazy when I do all that work with the grocery shopping, lugging it in from the car by myself, and then the kids come in and start going through the bags and taking what they please!! I'm always like, excuse me, get out of the kitchen until after I've put the groceries away! Hello! LOL

I'm off to the grocery store this afternoon, too. Oh, joy! :) Hope your shopping trip to the thrift shop, etc. was fun! Thanks for your encouraging words on my blog! Glad you liked the ocean mist comment! It was my favorite part of the run! I tried to lose myself in the ocean to forget the fact that I was completely ready to croak!!!

Take care! And I'll be sure and hide the peppermint oil from DH! LOL You're insatiable! ;)

thanks

for the peppermint oil tip

A little learning

Peppermint oil, huh?  I know what I'm doing this weekend . . .

Sounds great!

A perfect day!




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