Sexy Senior under Construction

Re-constructing my body with diet and exercise

My Profile

  • Name: Chargail
  • City: Anywhere USA
  • State: GA
  • Country: US

My Weight Loss

Height:
Start weight: 150.00lb
Current weight: 147.40lb
Goal weight: 132.00lb
Lost to date: 2.60lb
Remaining: 15.40lb

My Calendar

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December '08
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My Photos

Before After

Weekend from hell/Wt. Update

I wrote a post last night with the above title and then I saved it as a draft since I had to stop for a little while and now..."where the h*ll did it go to??"  That only slams the fact home that it was a real "hellish weekend" ending with a lost blog.  We had the most rude, hateful, arrogant, ignorant, stupid, lazy, just plain sorry people here this weekend.  Where did they come from??  We never have people like that or at least not very many....thank God.  Maybe it is because of the halloween season and all the weirdos are surfacing.

WEIGHT UPDATE!  July 17 I weighed 153.6 (totally out of control) and this morning I weighed 144.6 (getting better).  My weight chart is beginning to resemble the drawing of mountain terrain.

Today (thank you Jesus) begins day one of our 3 days off.  We are going to have a real play day today...just let you imagination take it where you may.  This will be an all about me day!!!   This is my day to be pleased and pleasured......how did I get this day????  I am a good person.  I am a blessed person.     Tomorrow will be a shopping day as I have several places I want to check out and then of course is the drudge shopping that I call buying groceries.  But I will do the fun shopping first to get my adrenaline flowing strong.      Wednesday....who knows what we will do.

I am working on a challenge to myself.  I think this will have to be a weekly challenge given our work schedules.  On days we are busy I would not be able to accomplish as much physical activities as I would like (unless I got my butt out of bed before 8 AM) and that is not likely.  NOW that would be a challenge within itself.  Lauralynn has so graciously volunteered to be my buddy during this time.  I would be accountable to her for meeting my goals.

We have a vcr/dvd player to take to the office so I can play some of the watp, richard simmons, yoga dvd's on during my work shift when we are not busy.  At least I can get in some time during workdays of exercise in addition to walking....outside walking is subject to weather conditions.  I have hand weights, bands, tubing, Jack LeLane stepper.....why I have everything I need for a good workout.

I am going to work on the blueprint while I am off these 3 days and I will let you know what I end up with.  I think this will be fun and I think Lauralynn can crack a whip if she has to.  I want to be down at least 5 ounds before the holidays begin!!!!

Blessings to everyone for peace, happiness, health, success.  Chargail

 

 

Comments to this post:

Good idea

Being accountable makes a big difference to me.  Hope it helps!

When ever your Ready!

Hi there,

Your very welcome, and I am very happy to check in on you.  I'm sure I won't have to get my whip out, but I have it hanging near by because you just never know. heheh.

I think your doing great already.  You lost so much wt. since July, this challenge will be a piece of cake for you! 

Just let me know when your ready to start and I'll check in on your work out days.

See you soon.

Love, Laura.

Drafts

I haven't tried that new option, but note to self:  don't!

(( HUGS )) to you and enjoy the 3 days off!!  I'm jealous!!  I've been getting super owley, so it's a good thing I am going to see Jay next week LOL!!

Buddy

The buddy system can definitely help.  And look how far you've come just since July.  That's awesome!

Helpers

Havign someone else keep you accountable makes all the difference in the world.  Good luck with the exercise goals!

thanks!

I've really appreciated your supportive comments! I'm glad to feel like I'm back on track, and I'm glad to see you back here as well. We can do this!

oooh

an all about you day! Now that's a day we should all have once in a while =D I'm sorry that you had to endure such miserable and annoying people.....hopefully soon something will makeup for it!!!

GJ with the weightloss...you've done amazingly well and I'm so proud of you!!

People

were these awful people at your house...????  Congrats on the loss.....I think those little moutain spikes are a normal part of the process. 




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