Doctor, Doctor...give me the news
This is about what my doctor will be telling me when I go for my physical on Wednesday!!!!
Knowing this will probably be the verdict of my physical I started back walking for at least 30 to 45 minutes a day on Saturday. I also got in at least 45 minutes on Sunday.
My weight is down a couple of pounds this morning, however, it is about 8 pounds higher that it was the last time I had a doctors visit. I have not been to the doctor since January of this year and I only went then to get bloodwork done that he insisted I do in order for him to give me refills on my meds. Honestly, that is the only reason I am going for this physical because "no more" refills until I get a physical done for my charts.
LONG gone are the days you go to the doctor JUST because you are sick, now it is like cleaning teeth.....must be done every 6 months at least, sick or not. Stuff like this answers questions as to "why is our medical insurance so high"....because the doctor must see you....sick or not.
We will get to see our daughter, son-in-law and 3 of our grandsons since we will be spending the night with them while in Eufaula for the doctors visit. I talked with her last night and they are all excited that we will be there on Tuesday. Will be a short visit, however, it is always so go to get to see them. The boys 15, 13 & 9 are going so fast, the two oldest are 6' now!
Yesterday was a good food day for me and I plan to make today another one. My daughter is taking "healthy cooking and eating classes" in Eufaula and she told me last night she plans to fix a salad for supper on Tuesday night that she wants me to try....not the traditional salad but a very unique and healthy one. Real anxious to give it a try.
Blessings to each of you for health, happiness, success and peace in your lives. Chargail
