I won I won I won
I WON, I WON , I WON!!!!!!
Tonight I faces one of my biggest battles.
I knew I had to face it. I knew that I had to have a plan and it better be a good one.
I went to a party. Once a month a group of friends of ours gets together and everyone brings food. It isn't a dinner its doesn't start until after 7 so everyone brings goodies.
And we sat around and talk for hours and hours.
Its fun. However I was determined not to indulge. So I made sure all day long that I was satisfied with each of my 3 meals.
This morning I went to the grocery story and bought lots of fresh veggies and I created a beautiful veggie tray and took it to the party.
I had a wonderful time. I never bothered to get a plate, I took a napkin, a few pieces of veggies and later I had a few grapes.
Besides my diet soda, that was it. I spent my time far away from the food, I laughed and talked with good friends. To be honest until I got into my car to go home, it didn't dawn on me that I hadn't even missed the food.
I came home feeling really pleased that I had a plan and it worked.
So that is my win for this week.
I now know I can go to a party and it doesn't have to be about food.
And my friends being the great support team they are, none of them tried to get me to eat anything or had anything negative to say.
Life is good,